Dr. Nazia Denese, Ph.D.

I’m a Harvard-trained psychologist with about 10 years of experience. I help 20 & 30 somethings with anxiety, OCD, trauma, ADHD, depression, family/cultural dynamics, perinatal mental health, and parenting. My therapeutic style is based in science and empathy. I provide LGBTQIA+ affirming care and identify as Asian American.

Explore your inner world, challenge unhelpful patterns, and build tools so you can feel more grounded, connected, and in control of your life.

balancing warmth with depth and helping them feel understood while gently challenging stuck patterns with clarity and care.

are feeling overwhelmed by anxiety, depression, trauma, ADHD, OCD, cultural identity struggles, family dynamics, or a mix of challenges. If you're feeling stuck or unseen, you're not alone and you don’t have to navigate it all by yourself.

As the eldest daughter of immigrants, I saw firsthand how stigma and limited access to mental health care left many people silently struggling. That experience shaped my passion for creating safe, affirming spaces where healing feels possible.

If you would like a collaborative, culturally sensitive, and science-based approach to care, please email me for a free 15-min consultation. I look forward to hearing from you! I'm licensed in New York, Massachusetts, New Jersey, Texas, and all PSYPACT states, which means I can support clients across multiple states.