Mon-Fri (evenings/nights), Sat-Sun (mornings/afternoons)
My clients describe me as:
Warm, empathetic, collaborative, culturally sensitive, and data-driven. In sum: a blend of empathy & science.
Something to know about my approach is:
I aim to create a safe space where you can truly be yourself, process experiences, and learn helpful coping skills. Because I value high-quality services, l monitor progress through weekly data & provide therapy like Cognitive Behavioral Therapy CBT.
Together, we will:
Work as a team to understand your behavior and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life.
I specialize in working with people who:
Feel stressed about work, school, parenting and life and are motivated to improve their lives, career, & relationships. I provide empathetic and science-backed therapy for anxiety, depression, stress, burnout, & transitions.
I became a therapist because:
As a child of Bangladeshi immigrants, I grew up witnessing stigma around mental illness and inadequate access to mental health care.
Something that stands out about where I offer therapy is:
I offer in-person and virtual therapy, which means you can also experience all the benefits of therapy from the comfort of your home or on the go.
More about me and my practice:
If you feel lost, are motivated to lead a more meaningful life, and would like a collaborative, culturally sensitive, and science-based approach to care, please call or email me for a free 15-min consultation. I look forward to hearing from you!
No Insurers
English