deeply human. I listen closely, ask meaningful questions, and help you explore what you're going through. We work together to understand what’s happening and find practical ways to feel better and move forward.

Explore your inner world, challenge unhelpful patterns, and build tools so you can feel more grounded, connected, and in control of your life.

balancing warmth with depth and helping them feel understood while gently challenging stuck patterns with clarity and care.

are feeling overwhelmed by anxiety, depression, trauma, cultural identity struggles, or a mix of challenges. If you're feeling stuck or unseen, you're not alone and you don’t have to navigate it all by yourself.

As the child of immigrants, I saw firsthand how stigma and limited access to mental health care left many people silently struggling. That experience shaped my passion for creating safe, affirming spaces where healing feels possible.

If you would like a collaborative, culturally sensitive, and science-based approach to care, please call or email me for a free 15-min consultation. I look forward to hearing from you! I'm licensed in New York, Massachusetts, and Texas, which means I can support clients across multiple states with care that fits their lives.