Growth comes from a place of self-love and acceptance, not judgement. I provide a safe, compassionate space for clients to explore their needs and work through challenges. I empower clients to make changes in their own behaviors and thinking patterns while helping them advocate for their needs and build supports in their life.

Develop your goals and identify actionable steps towards them. Healing isn't linear, but I will draw on your strengths and adapt our approach as challenges arise. By processing past experiencing and recognizing when current patterns and behaviors are no longer serving you, we will work towards your ideal future.

Approachable, reliable, authentic, and committed to helping you achieve your goals.

are neurodivergent, LGBTQ+, immigrants, or have trauma that intersects with their culture and other identities, among other mental health challenges. I utilize strategies and principles from CBT, DBT, ACT, Motivational Interviewing, and Mindfulness to create an approach that works well with your needs.

finding mental health providers that truly understand the nuance of your cultural background and history can be hard. Everyone deserves mental health support that is aligned with their identity and values. I strive to be the kind of therapist I would want for myself.

I work for a small group practice called Weise Counseling Collaborative. We accept most major insurances but if you have questions about billing or copays, or would like to schedule a consultation, please give me a call or reach out over email at [email protected]