Hey there! Working with me brings open-mindedness and an abundance of ideas of ways to support your overall happiness, even thinking outside the box.

I feel that the therapeutic process is meant to be interactive, and like to incorporate additional modalities of tools and supports that are available to you. I am very open minded and my goal is to find an approach that makes you feel supported.

At this time, I provide weekly and bi-weekly sessions depending on what works best for you and your availability! I find it is very important to work together in the therapeutic alliance to create mini milestones to work towards, achieve and expand!