Adopting a person-centered approach, I am committed to collaborating with you to set goals that align with your individual needs. I also integrate cultural sensitivity into my practice to ensure that differences are respected and accommodated.

Together, we will discuss a range of things including your symptoms, difficulties, and life experiences. I look forward to partnering with you to gain understanding, make connections and develop therapeutic goals that support your overall well-being.

As a clinical social worker, my goal is to create a welcoming, safe and supportive environment in my office where you feel heard and valued.

I have experience working with children, adolescents, and adults on a range of issues including depression, anxiety, and life transitions. I recognize that seeking therapy can be challenging, and I strive to make it a comfortable space for you.

I believe the therapeutic relationship is a special place where I can utilize my skills as a helper to support others in their healing journey.

I use evidence-based practices such as cognitive behavioral therapy, motivational interviewing, mindfulness-based cognitive therapy, and family systems therapy, amongst others. I try to be creative at finding solutions and look forward to connecting.