My clients tell me that they feel empowered, worthy and have a better quality of life since working with me.

I use a client-centered therapy approach while integrating cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Motivational Interviewing, and trauma-focused techniques to facilitate a safe, supportive, and comfortable environment

Together, we will get to where you want to be mentally, physically, and emotionally. If you need someone for support or just someone to talk to, I am here, if you need someone to help you acquire needed skills, I am here.

I specialize in depression, anxiety, PTSD, trauma, racial trauma, women's issues, ADHD, ADD, LGBTQIA+, and grief counseling. I believe in the power of discovering how underlying dynamics influence how we think, feel, behave, and interact with others.

I became a therapist to help those who do not feel seen or heard and hopefully give them their voice.

Within my practice, I use a collective, holistic approach. I delve into how the environment, society, family, and school can affect mental health.

I bring over 9 years of experience as a mental health professional and have had the privilege of serving a wide range of populations in various roles. My approach is client-centered based on your needs, goals, and experiences.