I use various theoretical approaches designed to assist each client to attain their goals. I believe that people have a limitless potential to heal and grow. It is my goal to help you recognize and realize your strengths and potentials.

We will equip you with the skills and confidence to effectively navigate life's challenges and create a more positive future. We will laugh, we will cry. Let's talk.

I will be there with you to process difficult feelings. Providing a safe and informative atmosphere and help you deal with those difficult times.

My compassionate approach supports individuals dealing with heightened stress, anxiety and/or hopelessness.

In-person and virtual sessions available.