I use a variety of strategies to help process grief, trauma and pain in relationships. I will help you challenge the way you think about things find alternative ways to view situations

Let's face it life can be chaotic and overwhelming at times. We will explore your strengths. challenges and goals. We will pursue ways to increase peace, healing and clarity to your dreams, purpose and vision for your life.

My clients describe me as supportive, encouraging and easy to talk to.

I specialize in working with people who experience anxiety, depression, grief, shame, insecurity and self esteem. I help my clients understand their triggers and learn new coping skills that help them navigate life's ups and downs with confidence.

This is my passion and purpose! I love helping people navigate life with increased confidence

One of the bravest things you can do is begin to understand your own story, and I would love to be there with you on this journey. You deserve peace, happiness, and love from yourself and others. I feel truly honored and blessed to work with you.