My approach to therapy is rooted in compassion and a genuine desire to understand. I work to provide a safe space to better understand yourself and your goals, identify what's working and what isn't, and feel empowered to move forward in new ways.

explore patterns of behavior and thought, learn new ways of relating to yourself, learn new ways to cope with your mental health concerns, and find new ways to have compassion for yourself.

a warm, gentle, and genuine presence. I try my best to cultivate an environment where you can bring your full self to sessions.

are struggling to make sense of their inner world, whether it's related to questions of sexual or personal identity, intense emotions, or a mind that won't slow down

I believe everyone deserves the opportunity to be seen and heard as their authentic self.