My approach is direct, action oriented, and focused on acceptance. I provide a range of evidence based practices.

Evidence-based strategies: CBT, EMDR, ART, & supportive listening. Goal-focused. My goals is to discover what works for you.

Together we'll empower you to reshape beliefs--building a more authentic and helpful mindset.

I specialize in trauma, anxiety, depression, and substance use treatment. I work with individuals and couples.

I was working in a volunteer capacity helping adolescents. I wanted to learn more, so I could do that better, and that led me to a field that I Love.

I am action oriented. I want to help my clients find solutions so that they can achieve their goals and enhance their lives.

I have a direct approach to therapy that is focused on evidenced based practices.