My approach is direct, action oriented, and focused on acceptance.

Evidence-based strategies: CBT, EMDR, ART, & supportive listening. Goal-focused. My goals is to work with you to find what works for you.

Together we'll empower you to reshape beliefs, building a more authentic and helpful mindset.

I specialize in working with people who are seeking secular therapy or who have experience a religious transition. I also work with people who are involved in kink, the lifestyle, and non-monogamy. I also specialize in trauma and addiction.

I was working in a volunteer capacity helping adolescents. I wanted to learn more, so I could do that better.

I am action oriented. I want to help my clients find solutions so that they can achieve their goals and live their lives.

The feedback I hear most often is, "I never had therapy with a clear plan like this." My goal is to take the most direct approach to help you feel better.