My approach to therapy is client-focused, and authentic; having it feel more like a natural conversation than a clinical process. I strive to create a grounded and compassionate environment, getting to know each person.

Together, we’ll navigate challenges in a collaborative way, focusing on what matters most to you. My goal is to create a compassionate space where therapy feels natural and tailored to your unique needs and goals.

My clients describe me as compassionate, approachable, and collaborative, with a focus on their unique needs.

I specialize in working with children, teens, young adults, and adults who are navigating stress, anxiety, panic attacks, and depression. I also have experience supporting individuals in the LGBTQ+ community and those processing trauma.

I use evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy, and Art Therapy tailoring each session to the unique needs of the individual.