My approach is individualized to your preferences and what works best for you. I utilize eclectic approaches to ensure that therapy can be altered to meet the specific needs of each individual. I hold the belief that you as the client should have a large say in what the counseling experience is like, it is your time and journey after all!

Together we will explore what led you to reach out for counseling services and how these presenting concerns have been impacting your life. We as humans are going through transitions almost daily and sometimes our past experiences can act as a hurdle to our ideal future. This is where we can work together to process and progress!

My clients describe me as warm, flexible, and patient. I believe the therapeutic relationship is an impactful part of the counseling process. Building a strong foundation of mutual trust and understanding is vital in our work together.

I specialize in working with people who have a dream of where they want to be and are working through the road bumps to get there. Whether that's an academic/professional goal, growing a family, moving, working on a specific relationship, etc.. I offer support and help break lofty goals down into achievable steps to help create that desired outcome!

I became a therapist because I have first hand experience of attempting to navigate difficult times in life on my own. I quickly became passionate about helping others going through similar struggles, ensuring others that trying to fix things alone isn't your only option. Take advantage of the resources and support you have around you!