Warm, empathic, calm, insightful, and supportive. Client say they feel heard and understood in our work together and connected to their humanity.

I like to get a sense of who someone is and what their personality, strengths, and past experiences are like so that we can generate the most-tailored and authentic approach to working on emotional health goals.

Examine past and present experiences to understand current challenges and to identify goals towards wellness. It is important to me to help people identify their unique strengths and values to help them navigate their stressors and circumstances.

are experiencing challenges in relationships, going through difficult transitions in life, are in caring professions particularly healthcare, are seeking support in managing anxiety and worry, and/or are children of immigrants.

I offer a complimentary 15-minute phone call to answer questions and discuss if we would be a good fit for working together.