genuine, warm, and supportive. I offer a safe space where you can be your true self without fear of judgement or bias.
Something to know about my approach is:
It's easy to get caught up in and lost in anxious thoughts. I'll teach you ways to handle those thoughts and feelings more effectively and focus better. That way you can truly engage in what you're doing and be fully present in your life.
Together, we will:
Clarify what's important to you. We'll work toward your goals and stay true to your values. You'll learn how to take action to face your challenges and do things that make life better.
I specialize in working with people who:
Struggle with worry and fear and find themselves stuck in place. Anxiety can be debilitating. I help my clients to live an authentic, meaningful life that lines up with their values and what matters most to them.
I became a therapist because:
Someone who was important to me suffered greatly from anxiety and depression. I want to help others avoid that suffering and develop confidence.
Something that stands out about where I offer therapy is:
I offer online therapy. That means I can work with you, while you're in the comfort of your own home, no matter where you live in Michigan or Florida.
More about me and my practice:
I also work with cancer patients and survivors (I'm one, too), and caregivers. I'm a certified grief therapist. I offer a free 20-minute consultation so we can be sure we're a good fit for each other.
Aetna, Blue Cross Blue Shield, Oscar Health, UnitedHealthcare