I don't believe in a 'one size fits all' approach to therapy. What works for one person may not work for you. We'll work together to find what works best for you.

work to reduce those feelings of constant anxiety and overwhelm. By healing past wounds and releasing the trauma, you can create a life in which you connect more deeply with others, return to yourself, or become your true self for the first time.

being warm, funny, and easy to open up to. I like to infuse therapy with a sense of humor, when appropriate.

are struggling and feeling overwhelmed, whether that's from the effects of trauma or what's going on in the world; or who are trying to gauge the mood of the people around them and walking on eggshells, rather than attending to their own needs.

I know how important it is to have someone truly see you, listen to you, and not dismiss your feelings or concerns. We all need someone in our corner.

I offer extended sessions. Longer, more intensive sessions can yield faster results.