Rachel Shango

I provide a welcoming, strengths-based space for children, teens, adults, and families. Using CBT, DBT, IFS-informed, play-based, and person-centered approaches, I offer gender-affirming, trauma-responsive care to heal, build resilience, and support your most authentic self.

I provide trauma-informed, strengths-based therapy for individuals of all ages. Certified in CBT, DBT, Play Therapy, and IFS approaches, I offer evidence-based care tailored to your needs. My practice is inclusive and gender-affirming, honoring and supporting all identities while fostering healing, growth, and resilience.

I help individuals, couples, and families navigate challenges, heal, and grow. Every journey begins with your story, and together we explore it with care and understanding. Using a flexible, client-centered approach, I support lasting, meaningful change at a pace that honors and welcomes all parts of you.

I specialize in working with individuals who are navigating life transitions, emotional challenges, trauma, or relationship struggles, and who want to develop resilience, deepen self-understanding, and foster stronger connections with themselves and others.

I became a therapist to support people in exploring their emotions, healing past wounds, and building on their strengths. I provide a safe, nonjudgmental space where every part of you is honored, helping children, teens, adults, and families grow, regulate emotions, and strengthen relationships.

I provide a welcoming, affirming space for children, teens, adults, and families. Using approaches such as CBT, DBT, and play-based and person-centered therapy, I help clients build on their strengths, heal past wounds, and strengthen their relationships. My gender-affirming, trauma-responsive care supports emotional growth and well-being.