I meet my clients where they are at and tailor each session to their unique needs because therapy isn't one-size-fits-all. My approach is collaborative and mindful so you can be supported in a way that truly fits you.

Create a space where you can feel safe to explore thoughts, emotions, and experiences. Together, we will explore what's weighing you down, uncover strengths, and develop practical tools to help you navigate life's ups and downs.

Warm, understanding, and nonjudgmental. I strive to create a space where clients clients feel safe, supported, and truly seen without judgment.

are feeling overwhelmed by emotions, self-doubt, or change, especially children, teens, and young adults. Through creative and engaging interventions, I help them make sense of what they're feeling and build the tools to overcome challenges.

I have always been drawn to helping others on a deeper level and felt called to create a space where growth, healing, and self-discovery can happen.

I integrate play-based techniques in a calming, kid-friendly space that helps young clients feel safe, engaged, and open to explore their emotions.

I use evidence-based approaches like CBT, DBT, and mindfulness to support emotional growth, build coping skills, and foster lasting change.