Jessica Johnson

My approach to therapy is collaborative, person-centered, and authentic. I often incorporate humor and creativity to make the session feel approachable and tailored to you! While I draw from many evidence-based practices, like CBT, DBT, and ACT, I adapt each session to your unique needs & goals. This is your space, let’s figure out what you need to thrive!

I believe therapy starts with a strong therapeutic relationship-one rooted in trust, authenticity, and a genuine sense of safety. My goal is to create a space where you feel safe, accepted, and comfortable showing up as your authentic self. Together, we'll have honest, nonjudgmental conversations while exploring your goals at a pace that feels right for you.

I am often described as calm, compassionate, authentic and curious. As your therapist, my goal is to help make this space yours, walk alongside you, and move toward the life you want and deserve. I look forward to working with you!

I enjoy working with teens (15+), young adults, and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, grief (of any kind!), and everyday stressors. I especially enjoy supporting college-aged individuals and young adults as they navigate life’s many changes and pressures.

With my experience in the mental health field as both a Licensed School Counselor and Licensed Professional Clinical Counselor, as well as working in Mental Health Group Homes, I’m passionate about helping humans build resilience, strengthen self-confidence, and create meaningful, lasting change in their lives!