I provide individual therapy focused on helping clients explore their needs and wants, understand how past experiences influence their current patterns, and work toward aligning their goals and behaviors with their core values. I utilize CBT, person-centered, and narrative approaches to explore these areas with clients.

Create a collaborative and supportive environment to foster self-awareness, emotional insight, and meaningful personal growth. Emphasis is placed on helping clients build clarity, autonomy, and a stronger sense of purpose in their lives.

My clients would describe me as someone who listens with empathy and nonjudgment, offering encouragement while gently challenging unhelpful patterns to foster growth and healing. I hope to create a space where clients feel supported, encouraged, and inspired to grow.