My approach is person-centered and collaborative. I enjoy bringing in mindfulness, creativity, and humor into session when appropriate. I offer a warm, affirming space where you don't have to explain the basics - we can go deeper.

Together, we will face life challenges, set achievable goals, and develop strategies that work for you in order for you to feel like your most authentic self.

Clients describe me as easy to talk to, empathetic, and human. Therapy with me is not one-size-fits-all; I tailor our work to fit your unique needs and goals. Whether you're feeling feeling stuck, burnt out, or seeking clarity, I'm here to support your growth and wellbeing.

I work with individuals who are navigating anxiety, relationship stress, and identity exploration - particularly deep thinkers, neurodivergent persons, and members of the LGBTQIA+ community. My goal is help you feel more connected to yourself, more at ease in your relationships, and more aligned with what truly matters to you.

I enjoy seeing people make positive strides in their lives because I believe that everyone deserves their own version of a fulfilling, happy life.

I have previous experience working in group homes, residential treatment, and community-based as an ARMHS and CTSS worker. This experience has helped me to understand the unique challenges that individuals and families face.