Are you tired of being tired, sad, anxious, or isolated? Sick of people telling you to "snap out of it", "stop worrying", or "everyone gets depressed"? I can help. With over 20 years of counseling experience, I know the power of feeling seen and knowing that someone understands and cares. Together, we can find your strength and hope.

When you need to manage stress, build confidence, strengthen relationships, or cope with depression, anxiety, grief, parenting, peer relationships, or life transitions, I will meet you where you are to help you reach your goals. I give each person space to explore and grow from their deepest pain and from the places that inspire their greatest ideals.

Kind, warm, compassionate, insightful, direct.

Whether you are new to therapy or have previously received therapy and are looking for something more, I can work with you to find the solutions you need to move forward. I specialize in working with adults and adolescents aged 14 and over. I incorporate play therapy techniques to help you move beyond words and into greater self-understanding.