Verified
Accepting Clients
Online Only
Gretchen Wells
Therapist
Accepting Clients
Online Only
Q&A
An active listener, nonjudgmental, empathetic, authentic, observant, caring, compassionate, self-aware, warm, respectful, relatable & transparent.
I like to think of therapy as a collaborative process between me & my clients, since they are the experts on their own lives. My role is to serve as a guide in working together through their lives' messy, raw & unfiltered areas.
Get to know one another & develop an idea of how to proceed. We'll discuss things like the length of your treatment, modalities to be used & the ins & outs of confidentiality. I will allow time for you to ask questions about me & the therapy process.
Struggle to care for their own emotional needs....they’re used to putting the needs of others first (through people-pleasing, avoiding conflict, and having poor boundaries), but they have a hard time helping and caring for themselves.
I know what it’s like to feel distraught, uncertain & lost because I’ve been there before & have had to rebuild my life from the ground up.
I offer virtual appointments via a HIPAA-compliant platform. You can have the same session you'd have in-person, but stay in the comfort of your home.
I believe that therapy is a form of self-care. It’s a time for reflection, insight & growth, offering opportunities for healing, balance & clarity. If you’re interested in a compassionate & practical approach to therapy, I'd love to work with you.
My Practice
Stress
Trauma
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Mindfulness
Solution-Focused Brief Therapy (SFBT)
Licensed Specialist Clinical Social Worker (LSCSW) in KS (#5160)
Master of Social Work (MSW) - University of Missouri-Kansas City, Kansas City, MO
Bachelor of Arts (BA), Psychology - University of Kansas, Lawrence, KS
Licensed Specialist Clinical Social Worker
Master of Social Work (MSW)
Primary License, Hawaii
Stress
Trauma
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Mindfulness
Solution-Focused Brief Therapy (SFBT)
Licensed Specialist Clinical Social Worker (LSCSW) in KS (#5160)
Master of Social Work (MSW) - University of Missouri-Kansas City, Kansas City, MO
Bachelor of Arts (BA), Psychology - University of Kansas, Lawrence, KS
Licensed Specialist Clinical Social Worker
Master of Social Work (MSW)
Primary License, Hawaii
Appointment Details