I am open, honest, empathetic, non-judgmental, and caring. It is important to me that my clients feel accepted, heard, and free to be themselves.
After determining the goals and individual needs of the client, we will discuss the treatment modality that fits best. I use various modalities such as CBT, EMDR, Play Therapy, Trauma Focused CBT, and Solution Focused Therapy.
Work to determine your strengths, needs, and what you want to achieve during our time together. I will help you determine your goals and discuss steps that we will take together to help meet those goals.
I enjoy working with children and teens, as well as adults in all stages of life. I am trained in a variety of methods to help clients heal from trauma and learn how to take control of their healing.
I believe everyone has the ability to better their lives when given the right tools and I am honored to be a part of that journey.
My name is Melanie Shands and I am an LCSW. I am a Registered Play Therapist and EMDRIA Certified EMDR Therapist. I work with youth and adults in Missouri to help them reach their goals and improve their mental health.
Anxiety
Anxiety Disorders
Bipolar Disorder
Bipolar II
Children
Chronic Stress
Cultural Trauma
Depression
Depressive Disorders
Developmental Disorders
Divorce and Separation
Domestic Violence
Domestic Violence Survivors
Dual Diagnosis
Eating Disorders
Grief
LGBTQ+
Mood Disorders
Panic Attacks
Panic Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Relationship Conflict
Relationships
Suicidal Ideation
Women
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Collaborative Assessment & Management of Suicidality (CAMS)
Compassion-Focused Therapy (CFT)
Couples Therapy
Expressive Arts Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Family Systems Therapy
Family Therapy
Grief Therapy
Humanistic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Narrative Therapy
Person/Client-Centered Therapy
Play Therapy
Relational-Cultural Therapy
Sand Tray Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Supportive Therapy
Trust-Based Relational Intervention (TBRI)
Anxiety
Anxiety Disorders
Bipolar Disorder
Bipolar II
Children
Chronic Stress
Cultural Trauma
Depression
Depressive Disorders
Developmental Disorders
Divorce and Separation
Domestic Violence
Domestic Violence Survivors
Dual Diagnosis
Eating Disorders
Grief
LGBTQ+
Mood Disorders
Panic Attacks
Panic Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Relationship Conflict
Relationships
Suicidal Ideation
Women
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Collaborative Assessment & Management of Suicidality (CAMS)
Compassion-Focused Therapy (CFT)
Couples Therapy
Expressive Arts Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Family Systems Therapy
Family Therapy
Grief Therapy
Humanistic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Narrative Therapy
Person/Client-Centered Therapy
Play Therapy
Relational-Cultural Therapy
Sand Tray Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Supportive Therapy
Trust-Based Relational Intervention (TBRI)