After determining the goals and individual needs of the client, we will discuss the treatment modality that fits best. I use various modalities such as CBT, EMDR, Play Therapy, Trauma Focused CBT, and Solution Focused Therapy.

Work to determine your strengths, needs, and what you want to achieve during our time together. I will help you determine your goals and discuss steps that we will take together to help meet those goals.

I am open, honest, empathetic, non-judgmental, and caring. It is important to me that my clients feel accepted, heard, and free to be themselves.

I enjoy working with children and teens, as well as adults in all stages of life. I am trained in a variety of methods to help clients heal from trauma and learn how to take control of their healing.

I believe everyone has the ability to better their lives when given the right tools and I am honored to be a part of that journey.

My name is Melanie Shands and I am an LCSW. I am a Registered Play Therapist and EMDRIA Certified EMDR Therapist. I work with youth and adults in Missouri to help them reach their goals and improve their mental health.