Sessions can be expected to be conversational with client leading treatment.

Cognitive Behavior Therapy, Person-Centered, Motivational Interviewing and Dialectical Behavioral Therapy are approaches to be expected during individual sessions.

Goals are set based on a client’s expected outcomes for treatment.

Adult clients aged 18-99 with a focus on anxiety, depression, attachment issues and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.

I believe the client knows the best route for treatment, meeting them where they are at and partnering on their mental health journey. I specialize in individual therapy for adults 18-99 with a focus on anxiety, depression and trauma.