My clients describe me as genuine, understanding, empathic and kind. I truly care for each of my clients and their success as we work together.
I integrate different pieces of a variety of therapies - you and I will work together to identify what you most need and how we can best achieve that. I have been trained in EMDR, WET, CPT & CBT and I also throw in elements of ACT & Solution-Focused.
Together we will examine what's working in your life, not working and where we need to dig in or make changes. We will look at your past, present and future to identify your goals for your life. In a good session, we may even laugh together and cry.