I often incorporate CBT techniques into my practice. CBT helps clients identify and challenge negative thought patterns and develop healthy and adaptive ways of thinking. It also focuses on behavioral changes to improve one's emotional well-being.

By adopting a collaborative, client-centered, and adaptable approach to goal setting, I strive to empower clients to take an active role in their own growth, development, and well-being.

I tailor my approach to meet the unique needs and goals of each client. I also stay informed about the latest research and evidence-based practices.

I typically treat individuals who suffer from anxiety, depression as well as attention deficit disorder and addictions.

I love watching people grow and succeed! I believe in the power of therapy and the healing that comes with it.

My approach to therapy is centered around creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. I believe in the importance of building a strong therapeutic relationship based.