Adam Rifkin

I have received advanced training and experience in Cognitive Behavior Therapy (CBT) at The University of Pennsylvania's Center for Cognitive Therapy and in Recovery-Oriented Cognitive Therapy (CT-R) for 6+ years under the direct supervision of Dr. Aaron T. Beck, who is regarded as the father of Cognitive Therapy.

build a safe, accepting, and empathic space to examine what your aspirations and desired life look like, collaboratively develop a plan to navigate current challenges, build coping skills upon your strengths, and increase your sense of resilience in the face of potential challenges so that you feel capable of handling them in the future.

kind, funny, respectful, safe, and willing to challenge them without pushing them away.

are looking to make helpful changes in their life and increase their sense of resilience in the face of challenges.