I will help you come up with creative solutions to your problem(s), explore how you feel and what you think about what's going on, and empower you to make decisions that fit with your value system.

Changes and transitions are a frequent part of adult life, and sometimes they can be hard to deal with. I can help you navigate this challenging time, and you'll emerge with a skillset you can apply in all of life's future ups and downs.

Warm, kind and brings a touch of humor to sessions. I strive to develop a real connection with my clients which becomes the vehicle for lasting change

Many of my clients started therapy to address issues of self-confidence, people-pleasing, and issues with boundaries in their personal relationships. Through working with me, I empower you to find your voice and set limits aligned with your true self

I've been in your shoes before and found the help I needed to become a better version of myself. I love helping others achieve the same benefits!

I work 100% remotely at this time. Remote therapy can be very convenient, but it isn't for everyone. Let's connect to see if it's a good fit for you!