I adopt a challenging, open minded, and inquisitive approach with my clients. I teach coping skills to overcome challenges. I ask thoughtful questions that encourage introspection and self-awareness. I believe clients are the expert in their lives.

discuss ways to empower yourself to reach your greatest potential through self-improvement and healing. We discuss ways to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and stay mindful.

culturally competent, supportive, emotionally intelligent, empathetic, and informative.

come from communities such as LGBT+, BIPOC, non-binary, and single mothers. I also specialize with people who struggle with anxiety, depression, substance use, women's issues, and racial identity.

therapy aided in my self-improvement & healing. I learned that caring for my mental health is empowering, and I want to empower others to do the same.

Contact me if you are interested in working with me for therapy services. Then we could set up an account on my private practice platform. Once your account is verified we could set up an intake appointment based on our availability.