I combine warmth, curiosity, and practical tools to support clients through life’s toughest moments. I help people carrying heavy emotions or navigating major life transitions feel unstuck, steady, and ready to move forward with confidence.

Explore what feels most heavy or overwhelming in your life, uncover patterns that may be holding you back, and build practical skills to help you navigate challenges and transitions, so you can approach life’s challenges with more ease and a sense of control.

I'm described as approachable, straightforward and sometimes, even funny. They mention feeling comfortable with me and appreciate that they often leave session with new things to try or new ways of thinking about things.

The people I work with appear that they are holding everything together, but inside feel stuck, overwhelmed or exhausted from pushing through. They are often carrying the weight of anxiety, stress, grief, or major life changes, and want things to feel lighter and more manageable.

I became a therapist because I’m drawn to helping people navigate life’s toughest moments and find practical ways to feel steadier, more understood, and capable. We all struggle, we all face difficult issues as we go through life, and we all deserve a space that helps us untangle what weighs us down.