My approach is rooted in empathy and real connection. I blend psychodynamic insight with practical, solution focused strategies, always through a trauma informed lens. Whether we are exploring your past, working through current struggles, or building skills for the future, I meet you where you are, with compassion and without pressure.

We will explore your story at your own pace, gently uncover patterns that no longer serve you, and work toward healing in a way that feels grounded and empowering. We will nurture self-awareness, foster emotional resilience, and build tools that support your growth both inside and outside the therapy space.

arm, insightful, and deeply attuned to their emotional needs. They often share that they feel genuinely seen, heard, and accepted in our work together. Many have expressed gratitude for the safe, grounding space I provide. They appreciate my calm presence, empathetic listening, and the gentle yet honest way I help guide them toward clarity and healing.

I specialize in working with people who feel deeply, often carry the weight of their emotions silently, and have grown up in emotionally unavailable, unpredictable, or high-pressure environments. Many of my clients are highly sensitive and resilient but also tired of feeling stuck, anxious, or overwhelmed by old wounds and relationship patterns.

I also work with those navigating major life transitions, cultural identity challenges, or healing from grief, heartbreak, or trauma. If you’ve ever felt like you had to hold everything together on your own, I want you to know that you don’t have to anymore.