My approach is reflective and solution-focused. I also try to focus on self validation in order to emphasize the importance on self worth and assurance.

Together we will identify and implement goals and create a picture of a life that encompasses happiness and everything that you would hope for.

caring and empathetic mostly. Definitely willing to refrain from personal judgement in order to see the situation from my clients perspective.

Struggle wit trauma and have tried to deal with negative experiences in maybe some maladaptive ways, such as using drugs, or giving in to drugs or crime or even just isolate or avoid certain tasks because they get overwhelmed

I wanted to help people who needed help and actually make a difference

I try to make my sessions fun and engaging, while also respecting the therapeutic process

I only offer therapy online, which can be very convenient and efficient.