We use a client centered approach where YOU are the expert of your experiences. We understand that our role is to guide you in reaching your goals on this journey. We tailor our sessions to meet your needs and how we can best support YOU.

Build a safe, comfortable space where we can reflect on your experiences and how they affect your decision making. We will increase your self awareness, find common themes and change how you respond to challenging situations in your life.

empathetic, passionate and understanding. We allow you the space to be open and transparent about your lived experiences. We build community together.

are feeling overwhelmed by emotions, are looking for an inclusive safe space, to be honest, and help heal past traumatic experiences, identify or questioning as a member of the LGBTQIA+ community, family conflict and teens engaging in risky behavior.

Despite the muddy surroundings and dirtiest waters, the Lotus produces the most beautiful flower. We want to help you Thrive. Rise. & Blossom into YOU

We are a passionate team of individuals who want to join you on your journey to blossoming into your best self. We want want to congratulate you for taking the first step in finding help to manage your emotions.