Approachable and compassionate, creating a safe, welcoming space where they feel heard, validated, and connected without judgment.

I believe everyone can grow and change. As a therapist, I provide tools for managing anxiety and relationship issues while fostering resilience and collaboration, finding joy in clients' growth and confidence in a supportive environment.

Together, we’ll work on identifying patterns in thoughts and behaviors that may be holding you back. By the end of our time together, my hope is that my clients will feel equipped to handle their challenges with greater confidence and resilience.

I seek clients open to self-exploration, especially those facing life transitions or struggling with anxiety and depression. I value the unique perspectives of diverse populations and enjoy helping individuals navigate their challenges.

I became a therapist after a transformative career change, fueling their passion for helping others and commitment to empathy.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I love to bring humor into my practice when appropriate. I believe that laughter is a powerful tool for healing and can help lighten difficult conversations. It helps create a relaxed atmosphere where clients feel more comfortable being themselves.