Something to know about my approach is that I believe therapy works best as a partnership. Using CBT, EMDR, and hypnotherapy, I help clients feel safe, supported, and understood. My goal is to help you tap into your strengths, release old patterns, and find new ways of living with greater peace and confidence.

Together we will explore what’s holding you back, uncover your strengths, and create new ways of thinking and living. Using CBT, EMDR, and hypnotherapy, I’ll help you feel safe and supported as you release old patterns and move toward greater peace, confidence, and healing.

My clients describe me as warm, compassionate, and down-to-earth. They feel safe opening up in our work together and appreciate my ability to listen without judgment while also offering practical tools like CBT, EMDR, and hypnotherapy to create real and lasting change.