Scott Glassman

I blend cognitive-behavioral therapy with client-centered positive psychology approaches, so we'll focus both on your obstacles and on your strengths to increase your sense of fulfilment, meaning, and quality of life. Great therapy is not just about getting back to baseline. It's about finding your unique recipe for thriving and living an inspired life.

collaboratively develop a roadmap for flourishing by identifying your current levels of well-being, while also understanding the reasons you may be struggling with depression, anxiety, or other challenges in life. At the end of each session, we will come up with specific strategies to try. I tend to be very present and future-focused.

warm, compassionate, reflective, accepting, and autonomy-supportive. Unconditional positive regard is a core principle of mine. While I have a wide range clinical experience and evidence-based approaches that help people get to where they want to be in life, my first priority is creating the right environment for change.

are interested in building their strengths, who want to try out new strategies, and who are willing to explore the good in themselves and in life, along with where their vulnerabilities exist. I work with individuals with depression, anxiety, relationship stress, addictions, life transition or phase of life problems, grief and loss, ADHD, and other problems.

believe deeply in people’s capacity to grow, heal, and flourish through supportive relationships. It happens most often when they feel genuinely seen, heard, and understood.

I provide individual therapy on a private pay basis via telehealth for clients located in PSYPACT-participating states. Due to licensing regulations, I am not able to provide therapeutic services to individuals residing in the following states: Alaska, California, Hawaii, Iowa, Louisiana, Massachusetts, Montana, New Mexico, New York, Oregon, Puerto Rico.