Robyn Harris

Feeling stuck in cycles of anxiety —or burned out from the stress of high expectations and carrying the mental load—can be overwhelming. Whether you’re a new parent, recently graduated from college, starting or ending a relationship, or simply feeling stuck, I help you reclaim your life, reconnect with your values, and build skills for long-term well-being.

I specialize in helping adults struggling with anxiety, OCD, phobias, and parenthood using evidence based treatments. I believe therapy works best when it’s collaborative, practical, and rooted in trust. In our work together, my goal is to create a space where you can be honest about what’s hard without feeling like you have to filter or hold back.

With a collaborative, practical style, and humor I’ll meet you where you are on your unique journey and offer you the support you need to feel more connected, trust yourself, and create space for the life you want to be living. Call me today for a 20 minute consultation call. I can’t wait to hear from you!