Your mind, body and spirit must be in balance. Using the best treatment approach for your benefit, we will work on your anxiety, depression, trauma and other challenges by learning new communication tools and identifying unhealthy lifestyle choices.

Work and explore your feelings of anxiousness and depression, and how you can improve the relationships most important to you. Together we will develop new ways to react to life's challenges. We will practice tools that can help you feel confident.

Kind, Calm, Compassionate, Attentive, Determined, Interactive, Conscientious, and Caring. They say that I genuinely want to help and support them.

experience anxiety, depression and are overwhelmed. I help them find new grounding, hope and healing. I help my clients to understand their triggers and learn new coping skills. I also support bariatric surgery patients before and after their surgery

to show love, to care, to listen, and advocate for people who are suffering from mental health issues. I want to help you reach your goals in life.

I only offer teletherapy, which provides you the safety of being in your own home or in your favorite place.

You may be finding it hard to start therapy. Take the step; call me. I will care and treat you with respect and dignity. I believe you should be at the center of your care. I will be compassionate, attentive, responsible and excellent in your care.