I provide a compassionate, trauma-informed space tailored to each client. Using evidence-based techniques, I help clients process their experiences, build resilience, and navigate life’s challenges. My approach fosters clarity, growth, and change.

We will uncover, explore, and build resilience. I believe healing begins with feeling seen and understood. Through a compassionate, trauma-informed approach, we’ll navigate challenges, reshape your narratives, and empower you to create lasting change

My clients describe me as compassionate, insightful, and supportive—helping them feel understood, build resilience, and create meaningful change.

I help people who feel stuck, overwhelmed, or disconnected due to trauma, anxiety, depression, or life transitions. Using a compassionate, narrative-focused approach, I support clients in understanding their experiences and moving toward healing.

I provide a safe space for healing, helping clients navigate trauma, anxiety, depression, & life transitions. My practice is rooted in the power of storytelling, empowering people to reclaim their narratives and build meaningful, fulfilling lives.