Due to my history of being an English major, a writer, and a librarian, I work mostly with Narrative Therapy, but also Solution Focused and CBT are common theories I pull from. But most important is making a good connection with my clients.

We will discuss what symptoms you are struggling with, how it impacts you, your family and your community, and ultimately work on meeting the goals that you want to reach together. I am big on teaching coping skills so that you feel some agency.

People report that I am empathetic, relatable, genuine, and feel that they can connect with me easily.