I approach therapy by looking at all the levels of a person: mind, body, spirit, culture, connection to community, nature, etc. I primarily engage with parts work, somatic directives, and also offer eco-therapy and equine therapy to complement.

Gain deeper understanding into your own strengths, resiliencies, and wisdom as we process past pain and current difficulties. Connect more fully with the body, with nature, and your own inner knowing to experience greater connection and wellness.

I hold a space of compassion, gentleness, and guidance to support my clients so that their own inner knowing and medicine can emerge.

I offer therapy in several settings to meet your goals and needs: telehealth, office, in the forest (eco-therapy), and a horse ranch (equine therapy)