Warm, playful, yet direct and challenging. I'm pretty perceptive and can "hit the nail on the head."

I'm so invested in working with what's actually happening in real time, because that's where change can happen. I make it easy to get in touch with your feelings, and when we can really contact them, we can transform them into something awesome.

get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.

are thoughtful and ambitious but struggle with feeling really "okay" in their own skin or around others. This struggle may show up as difficulties in your relationship with food, body, sexuality, or self- expression.

It's not just about fixing "the problem" - but thriving beyond that. I am not an optimist by nature, but this work has turned me into one- the way I work is so effective at finding strength, vitality, and possibility.