Alyssa Sidwell

I focus on helping clients understand their inner experiences, sit with emotions safely, and use what arises in session to create lasting change. I offer a personal and relational approach to therapy. In our work together, you will experience a safe relationship to explore your thoughts and emotions with compassion and a little humor.

build insight into how your past shows up in the present, while creating a sense of safety in your body and your world. You will better understand your inner experiences, sit with emotions safely, and use what arises in session to create lasting change. I would love to support you in living a life of peace, clarity, and confidence.

warm, open, nonjudgmental, and able to have a sense of humor!

are working through trauma, substance use, anger management, anxiety and relationships.