Ashley Pichardo, LMHC

My clients describe me as:

Honest, real, collaborative, grounded, compassionate, empowering and patient.

Something to know about my approach is:

I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.

Together, we will:

Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.

I specialize in working with people who:

have been working hard to improve their life and relationships. Maybe you talked to friends, read some inspirational books, or even tried therapy. Yet you keep finding yourself in the same place. Let’s start a get-to-the-root kind of healing journey.

Something that stands out about where I offer therapy is:

My therapy practice is strictly online, which means we will do all of our sessions through a secure video platform.

More about me and my practice:

I provide services to people located in New York state. I accept clients claiming on their Out-Of-Network benefits. You can schedule your free 15 minute consult following this link: https://calendly.com/apichardotherapy