My approach is trauma informed, holistic, person-centered, and includes interventions that are rooted in somatic healing. Though engaging in this work may be daunting, I am here to walk this path with you, as we also make room for playfulness, joy, and pleasure.

My commitment to our relationship is to cultivate a collaborative, empowering space for you to work towards a life that is authentic, allows you to thrive in your relationships and with yourself, to experience healing, and uncover a deeper sense of purpose and connection.

My clients describe me as a valued community member, who brings a gentle nurturing energy into our space while still holding folks accountable. My core belief that we are all seeking love, care, connection, and community is felt & seen throughout the work that we do together.