Through my approach, I focus on a blend of support and encouragement mixed with challenging self-doubt and pushing clients to focus on harder issues.

Work through past trauma's that may have been impacting your day to day. Even if you are unsure where to start, untangling the web is the first step.

I utilize an integrative approach, combining cognitive behavioral therapy, mindfulness-based techniques, and EMDR for trauma work.

I operate from a lens that explores multicultural issues and how our upbringing creates and shapes the people we are today.

I hope to draw people into therapy who have previously been excluded from such spaces.

Life is a journey, and sometimes we need guidance when we are at a crossroads. Therapy can help you find your way. If you are unsure if you are ready to take the next step.