I prioritize active listening and empathy, creating a safe, supportive environment where clients feel heard, valued, and understood. This approach builds trust, strengthens the therapeutic relationship, and enhances the support I provide.

address your challenges and work toward overall well-being. I empower clients to build resilience and foster a healthier, more positive mindset on their journey to improved mental health.

Friendly, reliable, and personable—focused on building genuine connections while staying approachable and grounded.

are navigating mental health challenges, particularly depression and anxiety. I strive to provide a safe, compassionate space where clients feel valued, respected, and genuinely cared for.

having faced personal challenges, I understand vulnerability and mental struggles, offering valuable and unique perspectives in discussions.

I offer telehealth for comfort and in-person options for those less familiar with technology, ensuring an inclusive and accommodating practice for all.