I meet clients where they are—no judgment, no pressure to "fix" everything at once. My style is collaborative, grounded, and direct. I draw from evidence-based practices, but I also pay close attention to your lived experience. Therapy with me is a space where you can be honest, even when it’s messy.

Unpack what’s holding you back, reconnect with your strengths, and build tools that actually work for your life. We’ll identify patterns, shift unhelpful narratives, and create meaningful, lasting change at a pace that feels right for you.

Genuine, thoughtful, and easy to talk to. They say I bring clarity without being cold, and that I challenge them in a way that feels safe and empowering.