Along with active listening, I closely watch body language to see if there are cues to address once the client has discussed their present issues.

I like to occasionally give ‘homework’ assignments to my clients so help them get to know themselves prior/after to our sessions. I am a strong advocate of reality therapy, holding clients accountable and getting to the true nature of their issue.

Use a collaborative method to address your problem. I consider us a team & for that reason it is crucial that you comfortable when we meet. I also allow patients the flexibility to call me for a brief call if they are going through a crises.

I consider some of my strengths in working with anxiety, depression, bipolar disorder, and substance use disorders. I have over 18 years clean and sober and that shows the client that recovery and change is possible.

After experiencing 9/11, I had to leave working in NYC and started college at age 36 and fell in love with the field of psychology.

I am a realist and I like clients to know that therapy is a challenge and we are a team navigating their issues.

I allow clients to contact me after hours, in the event they are experiencing a crisis. I am their biggest cheerleader & will always help them through the difficult times. I say that I don't have a magic wand & therapy is a journey and hard work.