My counseling philosophy rests on the notion that good change requires intrinsic motivation from the client. As such, I advocate for a secure atmosphere that fosters safe introspection and helps bring about fulfilling life transformations.

As a person-centered therapist, I am certain that a client should look within for the solutions to change. In order to help you develop goals that you are driven to pursue, I will use a variety of strategies as we work together.

I provide a warm, genuine and non-judgmental climate that allows clients to feel safe when exploring the ambivalence surrounding their concerns.

Most of my counseling experience consists of working with clients who have substance use issues, anxiety, depression, trauma, and adjustment challenges.

As I believe having good mental health is essential to living a happy and fulfilled life, I felt a great connection to this.

Since 2017, I have been working within the mental health industry. Helping individuals and supporting them in reaching positive mental health has been the greatest gift I have ever received.