I’m licensed in New York and California, with 20 years of experience helping individuals and couples. I’m certified in PACT couples therapy and specialize in working with creatives, performers, and professionals navigating high-pressure careers. My multicultural upbringing gives me a layered lens on heartbreak, ambition, and how we survive adversity.

My approach is trauma-informed, relational, and direct. I draw from narrative therapy, creative expression, and depth psychology to help untold stories surface and break patterns that hold you back. Together, we’ll unpack toxic narratives so you feel clearer, more whole, more alive. I see this work as sacred and create a space that fosters trust.

My clients describe me as intuitive, accepting, and down to earth. I’m known for being both friendly and professional, with a good dose of wit when it helps. I aim to create a space that feels safe, honest, and collaborative—where you can feel seen, supported, and challenged in the best way.

I'm licensed in NY & CA with expertise in trauma, anxiety, and attachment. I'm a published author, Psychology Today blogger, and PACT-certified couples therapist. I consult for theater, film, and fashion industries and work with creatives navigating identity, relationships, and career pressures.

I'm an out-of-network provider and can issue a superbill to help with reimbursement. I offer discounted rates for students and artists in creative industries like entertainment, fashion, dance, music, and art. Feel free to reach out with questions about rates or coverage.