Q&A
I create a warm and open communication where clients can express themselves. I’m open-minded, solution-oriented, and empowering my clients.
I focus on helping clients improve self-awareness, promote healing, and build resilience. Clients will learn techniques to regulate their emotions and get mental clarity. I often use CBT, MBCT, TIA, ACT, SFBT, and Motivational Interviewing.
Discern your issue or concern. I help you to set the therapy goals and support you to achieve them. You may adjust your goals when you have more clarity after having a few therapy sessions with me.
I work with diverse population aged 18 or older. Most clients come to receive support in dealing with Anxiety-related issues.Clients may invite their partner or family members into the therapy room when they need it.
I love to work in the field which improves the quality of individual’s, life.
I specialize in treating clients with Anxiety, Stress, Relationship, Trauma, and Life Transition. I utilize varied theoretical approaches for each individual to promote healing and growth.
My Practice
Anxiety Disorders
Chronic Stress
Cultural Trauma
Depression
Depressive Disorders
Dual Diagnosis
Grief
Insomnia and Sleep Problems
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Existential Therapy
Gestalt Therapy
Grief Therapy
Holistic Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Motivational Interviewing
Person/Client-Centered Therapy
Psychodynamic Therapy
Reality Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Supportive Therapy
Anxiety Disorders
Chronic Stress
Cultural Trauma
Depression
Depressive Disorders
Dual Diagnosis
Grief
Insomnia and Sleep Problems
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Existential Therapy
Gestalt Therapy
Grief Therapy
Holistic Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Motivational Interviewing
Person/Client-Centered Therapy
Psychodynamic Therapy
Reality Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Supportive Therapy