I focus on helping clients improve self-awareness, promote healing, and build resilience. Clients will learn techniques to regulate their emotions and get mental clarity. I often use CBT, MBCT, TIA, ACT, SFBT, and Motivational Interviewing.

Discern your issue or concern. I help you to set the therapy goals and support you to achieve them. You may adjust your goals when you have more clarity after having a few therapy sessions with me.

I create a warm and open communication where clients can express themselves. I’m open-minded, solution-oriented, and empowering my clients.

I work with diverse population aged 18 or older. Most clients come to receive support in dealing with Anxiety-related issues.Clients may invite their partner or family members into the therapy room when they need it.

I love to work in the field which improves the quality of individual’s, life.

I specialize in treating clients with Anxiety, Stress, Relationship, Trauma, and Life Transition. I utilize varied theoretical approaches for each individual to promote healing and growth.